Join me, at Inside Passage Counseling, and receive life-changing, professional counseling that works for you. If you're ready to try something new, then we can work together to help you live a healthier life.

I believe that counseling is a journey of gaining awareness and removing the obstacles to your own inner peace and well-being. We do this by being courageous and curious about your inner and outer life. We seek to heal and let go of what's not working and practice new ways of relating and responding to your thoughts and emotions, other people, and your life.

Benefits include relief from anxiety, depression, and relationship problems and a greater sense of self-respect, life purpose, and happiness.

My specialty is using Mindfulness-Based and Relational Psychotherapy to give you the tools to weather any psychological storm with awareness and compassion.