You'll wish you'd done this sooner.

Powerfully effective relationship therapy for couples and individuals who long for a deeper, more intimate connection.

happy couple embracing with their eyes closed

You'll wish you'd done this sooner.

Powerfully effective relationship therapy for couples and individuals who long for a deeper, more intimate connection.

Evidence-Based Therapy for Couples and Individuals in Bellingham, Washington.

Something has to change.

You struggle to communicate and feel frustrated by the same arguments that never get resolved.

Your trust has been damaged and you question whether you can try again. 

You long for a closer emotional or sexual connection but don’t know where to start.

You wonder, how can we change these patterns so that we both feel connected, fulfilled, and respected?

You’re not alone.

Lasting change takes the right intervention with the right guide.

female couple and individuals counselor in Bellingham, Washington

Hi, I'm Heather Varnau, Licensed Mental Health Counselor.

After 15 years of clinical experience with relationship therapy, the words I hear most often are, “We couldn’t have done this without you.” 

I’ve guided hundreds of couples and individuals through the hardest times of their lives. giving them valuable tools for healing, reconnection, and a positive path forward.

My therapy methods are highly effective and I create a solid relationship with my clients to help them reach their goals. I’m Certified in the gold standard of marriage therapy, EFT Couples Therapy, and draw from research-based Gottman Method Couples Therapy, as well as evidence-based Internal Family Systems (IFS) therapy.

If your relationship is suffering. I can help.

female couple and individuals counselor in Bellingham, Washington

Hi, I'm Heather Varnau, Licensed Mental Health Counselor.

After 15 years of clinical experience with relationship therapy, the words I hear most often are, “We couldn’t have done this without you.” 

Combining the two gold standards of couples therapy, evidence-based EFT Couples Therapy and research-based Gottman Method Couples Therapy, I’ve helped hundreds of individuals and couples heal, reconnect , and find a positive path forward. 

If your relationship is suffering. I can help.

Services

happy couple in marriage therapy

Marriage and Couples Therapy

Is your relationship suffering? Are you tired of the same cycles of arguments, disconnection, and miscommunication?

I’ll guide you to the root of what’s coming between you and your partner and give you the tools you need for lasting intimacy. 

Individual Therapy

Do you struggle with anxiety, depression, or the effects of trauma? Are you feeling lost or confused about what to do in your relationships? 

I can help you recognize your own internal patterns of relating to yourself and others and guide you in creating a happy, healthy, and connected life through individual therapy. 

individual-therapy

Client Gratitude

I can’t promise it’ll be easy, but I can promise that:

You Can

Safely explore the patterns in your relationship (with your partner or within yourself) and gain clarity on how to make lasting change.

It's Possible

To feel happy and secure within yourself and within your closest relationships.

You Will

Learn the essential tools needed to support a healthy, secure relationship well into the future.

Are you ready to build a bridge back to each other?

Book a consultation today!

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