Bridget is a Licensed Mental Health Counselor Associate in Washington State and brings over 20 years of experience working with children, adults, parents, and families in educational settings. With a Master’s degree in Counseling, Bridget supports individual clients in building insight and self-compassion through IFS, narrative therapy, and mindfulness.

Bridget also has extensive experience working with couples and specializes in guiding partners through some of the most challenging aspects of relationships—overcoming communication barriers, breaking free from negative relationship patterns, addressing dysfunctional dynamics, and navigating the complexities of parenting. Bridget is skilled at supporting all types of partnerships, and with her support, couples are able to rediscover their bond, resolve long-standing issues, and break free from destructive cycles. Bridget integrates her therapy training in Emotionally Focused Couples Therapy (EFT) and Internal Family Systems (IFS) with practical intervention tools drawn from the Gottman Method of Couples Therapy and interpersonal neurobiology. Clients find Bridget to be non-judgmental, grounded, thoughtful, present and equitable.