Bellingham's #1 Choice for Life Transitions
Life Transitions Don't Have to be Tricky.
Finally feel comfortable in your skin with powerfully effective therapy in Bellingham, Washington.
Now accepting clients both in-person and online.
Internal Family Systems Therapy (IFS)
IFS is a transformative approach to healing and self-discovery. Through connecting and understanding all of your parts, you will come to a place of peace and ease.
EMDR for PTSD and Trauma
EMDR is a powerful, evidence-based psychotherapy designed to help clients access and reprocess traumatic memories without being overwhelmed by them.
Mindfulness- Based Therapy
Gottman Method Couples Therapy
Inside Passage Counseling Can Help
Your Clarity Starts HERE
Change—even when expected—can feel unsettling. Whether you’re starting a new chapter, facing an unexpected shift, or struggling with the uncertainty of what comes next, life transitions can bring both excitement and stress. Maybe you’re feeling overwhelmed, stuck between who you were and who you’re becoming, or unsure how to move forward with confidence.
If any of this sounds familiar, you’re not alone. Change can stir up doubt, anxiety, and even grief for what’s been left behind. But it can also be an opportunity for growth, clarity, and renewal.
With the right support, you can navigate this transition with resilience and self-trust. Therapy provides a space to process your emotions, regain your sense of stability, and step into your next chapter with confidence.
At Inside Passage Counseling, we help you find clarity, navigate uncertainty, and embrace change on your own terms.
You don’t have to figure it all out alone. Let’s take the next step together.
- Feel Heard: Share your experience, free from judgment or fear.
- Find Clarity: Process your emotions within the safe, supportive space.
- Regain Stability: Take steps toward accepting the path you are on and gain a stronger sense of security.
- Grow Your Confidence: Embrace your change with joy.
Click the button above to book a free consult with one of our Client Care Coordinators.
Who is Life Transitions Therapy For?
Life transitions counseling might be a good fit for you if you are experiencing any of the following:
- Significant events such as marriage, divorce, or the end of a long-term relationship
- Moving to a new city or country
- Dealing with job loss, career change, or transitioning to retirement
- Becoming a parent, whether for the first time or adding to the family.
- Feelings of "empty nest" when children leave home.
- Dealing with a chronic illness, injury, or significant health change.
Reclaim your life and begin your healing process today.
Why Inside Passage Counseling?
Inside Passage Therapists are trained in the gold-standards of trauma-informed, evidence based therapy methods including Internal Family Systems Therapy (IFS), Gottman Method Couples Therapy, EMDR, and Emotionally Focused Couples Therapy (EFT), among others.
We can hold a safe, compassionate space for you to explore the root of what’s keeping you stuck and work to guide you toward a more connected life of ease.
Empathic
Trauma Informed
Evidence Based
Not sure where to start?
At Inside Passage Counseling, we make getting started easy.
1.
Schedule a FREE consultation with our Client Care Coordinators to help you find the right therapist.
2.
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Start Feeling Better by gaining new skills, coping strategies and making lasting changes.
Click the button above to book a free consult with one of our Client Care Coordinators.
While friends offer valuable support, they may lack the objectivity and specialized training that therapists provide. Therapists can offer unbiased perspectives and coping strategies tailored to your unique situation.
It’s common to experience mixed emotions during significant life changes. Feelings of anxiety can overshadow excitement, even when the change is positive. Therapy can help you process these emotions and rediscover joy in new experiences.
Therapists prioritize your well-being and autonomy. Their role is not to dictate actions but to support you in making informed decisions that align with your values and circumstances, considering the perspectives of your family and culture.
Questions About Therapy for Life Transitions
Book a FREE phone Consultation
Book a free consultation with one of our client care coordinators, and get the help you need fast.
Book a FREE phone Consultation
Book a free consultation with one of our client care coordinators, and get the help you need fast.
Book a FREE phone Consultation
Book a free consultation with one of our client care coordinators, and get the help you need fast.