Feeling stuck in your relationship can create feelings of anxiety, insecurity and depression, leaving you longing for more connectedness, growth and intimacy. With the right guide, however, there is hope.
As a Licensed Marriage and Family Therapist in both Washington State and California, I’ve helped hundreds of couples navigate the big emotions that come with infertility, adoption and blended families and help them find more peace within their relationships.
By combining Mindfulness, Gottman Method Couples Therapy and Emotionally Focused Couples Therapy (EFT), I employ a client centered approach, validating each person’s experiences, beliefs and emotions. As I guide you to identify the root of what is happening, the cycle it creates, and how it is affecting both the relationship and the sense of self, you will feel happier and more confident, not only as a couple, but also as an individual.