Bellingham's #1 Choice for Counseling

You don't have to navigate
this alone.

Powerfully effective therapy by licensed professionals specializing in adult and adolescent individual and couples counseling.

Now accepting clients both in-person and online. 

Bellingham's #1 Choice for Counseling

You don't have to navigate
this alone.

Powerfully effective therapy by licensed professionals specializing in adult and adolescent individual and couples counseling.

Now accepting clients both in-person and online. 

Individual Counseling for Adults & Teens

Couples & Marriage Counseling

IFS Therapy Intensives for Individuals

Couples Therapy Intensives

You look fine on the outside. You even sound fine.
But underneath it all, you don’t feel fine.

Whether it’s stress from work, tension in your relationships, or the weight of old wounds you haven’t had space to heal, not feeling like yourself takes its toll—mentally, emotionally, and physically.

You don’t have to keep holding it all together on your own.

Real support can help you find your way back to yourself.

We can help you:

Reconnect

Strengthen your relationships — with yourself, your partner, and your world.

Heal Deeply

Resolve trauma, release old patterns that keep you stuck, and rediscover joy and ease in being yourself.

Grow & Thrive

Move through life with freedom, balance, and a renewed sense of purpose and possibility.

Book your free 15-minute Consultation

Unlock your path to well-being! Click the link below to schedule a FREE 15-minute consultation with our Client Care Coordinators. They’ll match you with a high-quality counselor, ensuring you get the best care.

Click on the link above to book a FREE 15-minue consultation with a client care coordinator.

95% of our clients report feeling less isolated and more joy after just 6 sessions.

We're Here to Help you Heal

Whether you’re seeking individual growth or healing within your relationship, we offer powerfully effective therapy and immersive experiences to help you reconnect, heal, and thrive.

Individual Therapy for Adults and Adolescents

Compassionate, evidence-based therapy grounded in IFS, EFT, and trauma-informed care—helping you heal, grow, and create lasting change.

Areas of specialization:

Couples and Marriage Counseling

Powerfully effective couples therapy for people who long for a deeper, more intimate connection.

Areas of specialization:

IFS Intensives for Individuals

For deep, personal healing in a short period of time.

Areas of specialization:

3-Day Intensive Couples Therapy

Transformative couples therapy intensives for partners ready to reconnect and rediscover true intimacy.

Couples come to us for help with:

“There are few words to convey the impact of the IFS therapy and the safe and compassionate space you create. My time with you has shifted my way of “being” in the world to a far more hopeful, authentic, gentle, grateful and peaceful state of “self”. Many thanks to your responsive and positive-spirited team as well!”

Anonymous

How We Work

The Inside Passage Counseling Approach

Our goal is simple but profound: to help you cultivate security, trust, and connection—both within yourself and in your relationships. No matter your identity, relationship structure, or life experience, we welcome you with open arms and the highest level of care.

Specializing in trauma-informed, relational therapy we employ powerful, research-backed approaches such as: 

Whether you’re navigating relationship challenges, past trauma, or personal struggles, we provide a safe, inclusive space where you can feel truly seen and supported.

Find the Guidance You Need.
Click on the menu below to search for a provider.

We are committed to creating a safe, non-judgmental space that welcomes all individuals, regardless of race, gender identity, religion, sexual orientation, political affiliation, or relationship structure. 

Merry Capozzolo, MS, LMHC

ASSISTANT CLINICAL DIRECTOR
Certified EFT Couples Therapist, Certified EFT Individual Therapist, Gottman Method Trained, Discernment Counseling, Communication, Sexual & Emotional Intimacy, Perinatal Therapy, Grief and Loss, Relationship Trauma

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Laura Gambrel, PhD, LMHC

CLINICAL DIRECTOR
Certified EFT Couples Therapist, PREPARE ENRICH Trained, Gottman Method Trained, Discernment Counseling, Communication, Intimacy, Infidelity & Betrayal, Non-Traditional Relationship Structures, Transition to Parenthood, Premarital Counseling, LGBTQ+

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therapist specializing in anxiety and depression in Washington state

Colton Hoggarth, MS, LMHCA

Advanced Training in EFT Couples Therapy, Gottman Method Trained, IFS Trained, Communication, Anxiety, Depression, Self-Esteem, Life-transitions, Grief/Loss, Anger Management, Family Dynamics, DBT/CBT

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Gretchen Kandaras, MA, LMFT, MFT-C

Licensed in WA and CO. Gottman Method Trained, Certified PREPARE ENRICH Facilitator, EFT Couples Therapy Informed, Pre-Marital Counseling, Communication, Conflict Resolution, Emotional and Sexual Intimacy, Healing and Repair, Pre-Commitment/Premarital Therapy, Anxiety, Depression, Work-Related Stress, Mood Disorders, Neurodivergence

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Kathy Larsen, MA, LMHC, NCC

Certified EMDR Therapist, IFS Therapy Trained, Anxiety, Depression, Chronic Illness, Older Individual Issues, Grief & Loss, Trauma & PTSD, LGBTQ+ Specialty, Intergenerational Trauma, Religious Trauma.

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Julia Mumford, MA, LMHCA

Advanced Training in EFT Couples Therapy, Gottman Method Trained, EMDR Therapy Trained, Communication, Life Transitions, Betrayal & Infidelity, Intimacy, Grief & Loss, Trauma & PTSD, Negative Relationship Patterns, Job Loss/Stress, Separation & Divorce

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Ariel Richards, MA, LMFTA

Anxiety, Supporting Individuals and Couples Struggling with Chronic Pain and Illness, Aging, Communication, Emotional Connection, Sexual and Gender Identity, LGBTQ+ Specialty

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Heather Varnau, MA, LMHC

FOUNDER/EXECUTIVE DIRECTOR
Level 3 Certified IFS Therapist and Approved IFS Clinical Consultant, Certified EFT Couples Therapist and Supervisor, Specializing in IFS Therapy Intensives for Individuals.

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Book a FREE 15-Minute Consultation

Our team of client care coordinators, Meghan, Chris and Molly, are ready to help match you with a therapist who can help you feel better fast.

Book a FREE 15-Minute Consultation

Our team of client care coordinators, Meghan, Chris and Molly, are ready to help match you with a therapist who can help you feel better fast.

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