You don't have to navigate life alone.

At Inside Passage Relationship Counseling, we work with only the gold-standards of evidence-based therapy for individuals, couples and families.


We are glad you are here.

When you are in a state of despair, finding help should be easy. 

That is why, at Inside Passage Relationship Counseling, we want to make it as easy of a process as possible. Our therapists pride themselves on their high-quality expertise in the gold-standards of evidence-based therapy for couples, individuals and families. 

Couples Therapy Methods

Emotionally Focused Couples Therapy

Emotionally Focused Couples Therapy is an evidence-based, empirically validated approach to couples therapy. Considered the gold-standard of couples therapy for its high success rate, EFT is based on the neuroscience of adult attachment.

Gottman Method Couples

Gottman Method Couples Therapy is a structured, goal-oriented, scientifically-based therapy with strategies that are based upon empirical data from Dr. John Gottman’s study of more than 3,000 couples.

Individual Therapy Methods

EMDR Therapy

EMDR, Eye Movement Desensitization and Reprocessing Therapy, is a powerful, evidence-based psychotherapy developed by Dr. Francine Shapiro for treating trauma and PTSD. EMDR is designed to help clients access and reprocess traumatic memories without being overwhelmed by them, which can help traumatic memories lose their intensity and heal the emotional distress resulting from them.

Internal Family Systems Therapy

Internal Family Systems Therapy (IFS) is a transformative approach to healing and self-discovery. Developed by Dr. Richard Schwartz, IFS recognizes that our minds are made up of different sub-personalities, each stemming from different life experiences, and each with its own unique “job” within our internal system.